Insomnia gave me the boost!

Hello, hello, hello!

I woke up at 3 am this morning feeling wide awake, so now, 18 hrs later I am running on adrenaline. Feeling happier and less stressed. It is my control behaviour pushing me over the edge sometimes. I had a very productive day at work and all is set and ready to go for our Malta adventure. I am looking forward seeing all my colleagues on the sunny Island, enjoying a bit of the Mediterranean and the sun. I will start my days running a 5 k strip along the strand from my hotel The Palace over St Julians up to the pier by the Hilton. Loooonging. Seeing the sun kissing the azur coloured sea is a sensational start of the day.

I nervously stod on the scales this morning and it was +0,2 since last week. Not great but no disaster either. On the upside my waist had shrunk, 3 cms in 2 week! Bloody amazing! Woohoo! Someone is gonna get skinny! Ok, not skinny but slender with great muscle mass. I feel motivated and I have prepared a food plan that practically will work in Malta. I will have a few glasses of wine during the week but no major partying going on. I will avoid looking in the coktail menu. The hotel’s appletini is fiiiiine.

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View from the terrace at the Palace. On Thursday we are having pool lunch with the team right next to it.

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On Friday I have rented a speed boat and will pack a picnic going out to the Blue Lagoon with some of the team and the winner!

Sunny side up – tata for now lovey!

Ulrika

One thought on “Insomnia gave me the boost!

  1. Bra jobbat med måttbandet! Jag väntar 3 v till. Plussade på två sätt idag ett bra & ett dåligt:
    Dåligt: +1,4 kg på vågen trots fair fight
    Bra: kollade ketosen och den plussade högsta värdet på stickan

    = jag är övertygad att när vattenballongsveckan är över så kommer ett minus visa sig-av det positiva svaret.

    Vi kör vidare!!! Peppkram

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