Office time with Johnny.

Having a bit of a breather and cat nap here in my hotel room. It has been a good day here in Malta with a few meetings and fixing bits and pieces before the VIP guest arrives in a few hours. She is in Berlin now and I just got a message from her saying that the flight is 30 minutes delayed.

Tonight we are having dinner up on the roof top in an Asian fusion restaurant. I am going for sashimi, YUM! After dinner some other members of the bertil crew will come to join me in welcoming our guests. I’ve booked a super nice lounge area with ocean view. Will get some pics up later for you.

LCHF wise I have been good. Breakfast was a big one ( needed it after the run) and for lunch a perfect chicken Caesar salad.

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Morning fuel.

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Johnny made me company in the office. He loved it.

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Stuff to stuff goodie bags with.

You will hear more from me soon!

Tata and the rest of it!

Ulrika

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