4 days left!

Wishing you a lovely day as I am waiting for my breakfast to melt away before my morning run. The sun is glowingand we are up for another warm day. The wind is strong today and making perfect waves to jump into. No standing up paddling though.

I have had two very unstrict LCHF days but I had decided two days off during holiday when I could go bananas. They included; bread, mojito and fries! The not so good thing is my wine consumption these past days. Today is a water and salad nicoise day.


Hello little moules!


Beach is getting ready! We like flat white sand don’t we?

Okido loveys! Am off out to scare the pigeons and an occasional local with my heavy breathing and clumsiness while running.

Tata for now!


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