Super hot hot! Just got back from an evening swim in the lake with Ove the dog. Ok, not so much of a swim, more of a dive, a few strokes and then up and sit and dry together on the big flat stone next to the lake. Both Ove the dog and I badly needed it after a hot day at work in the city and Ove’s daily runs out in the forests with his dog nursery
I am now back in good health routines regarding food and training again. And it feels super! The only thing I must now focus on is getting more sleep. I am just full of energy at the moment and feel like a wwaabbit fiddling about her nest. Today I started the real hard workout with my PT Fanny Åström again and it was a bit more than 3 months ago since she last whipped my ass. Jesus, I have never been so close to throwing up training. It was releasing and even though it was clearly that I lost strength and stamina I really did well. My body is going to be so so sore tomorrow. But, no rest for the wicked, I am doing boxing with lovely Chilean Jackie tomorrow evening back from work! Wop wop – bring on the endorphines and muscles!
Yesterday on Skype I spoke with Goldi Locks about all and nothing. Sad and happy all entertwined in a big harray. On the not so serious note I explained to him that I have a very big butt and that it is a really strong butt. We decided that my butt would be perfect for tearing down walls and houses in a demolition squad. Just waiting for Ty Pennington to give me a buzz to appear on the Extreme Makeover – Home Edition! All has a purpose even a genetically large rear. Especially a strong one.
I am filled up from all the good stuff I ate today and also totally in love with the two gifts I got from my friend M in the office. Bliss!
Mama is back! Meatballs for dinner. LCHF friendly of course.
Boil cauli flower in veggie fond. Mash it with cream and parmesan cheese in a mixer and a dash of cream. Back on the stove with a dollop of butter and you have the perfect mash to your meatballs. Slurp!
Working on the moves!
Strong butt since day one! Can also be used crushing cute little brothers. Noone in the picture was injured – physically anyway.
Here’s to summer days! Rain come shine. Holidays or stuck in the office. Make it count 🙂 whatever it is you find worth counting.
Your own personal big butted Todoortodont at your service.