Circuit surprise.

Morning training is a must here as my days and evenings are packed with todos there will be no other time that fits. Yesterday I took a 45 min pw in the sunrise and some pilates in the room. Today I was in the hotel gym 6.45 to do some weights and running. Anne, a lovely British pt surprised me and she was doing a circuit training class on the roof terrace from 7-8. I tagged along. There was only one other person joining. Full focus! Tough, sweaty, jelly legs but fun! Doing it on Saturday as well and on Tuesday before heading off home.

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When the muscles shake, look to the horizon, and let it shake!

Feeling strong!

Ulrika/ who is boosting herself along doing everything she is supposed to do right now.

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