Heartbeats.

After a slow training week I sure kicked ass this morning in the gym. I took a Body Combat class and I reached my second highest pulse ever!!! Two beats away from my registered max pulse and maybe 10 beats away from a heart attack. It was a crazy close to death feeling mixed with a euphoric sensation. I was beaten after but felt strong and the instructor was a killer lady.

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Can I kick it!? I sure can! Tomorrow it is Zumba time. Woohoo! Time to loose wobbly bits and getting back to the strong me.

Sleep tight peeps!

Ulrika/ who wishes she never tried gellac. The traditional varnishes suck and salon nails are not in my budget.

Published by Elsa Ulrika Collvin

44 year old woman in the south of Sweden. Things I love: Ove the dog, Signe Larsson the cat, the sea, green life lakes, the ocean, plants, fashion, vintage all in a good old mix, hip hop, sneakers, the sun, my family, mindfulness, Yoga, movies, books, dancing, cycling, food. I do not love: too long winters, grumpy old men, grumpy old women, animal cruelty, net hate, rasism

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