Breakfast, lunch, power naps. We are doing it all on our balcony. I know I am going on about it but after living in a flat without it for several years the outdoor space is a lift. The feeling of being in the air, floating, sneaking on people walking by down in the alley. IContinue reading “Let’s do it outside.”
What a week. Summer can wait! Work is too busy even thinking about having time off. Trying not to spend my weekend worrying about work related things but right now there is a lot of white noise playing loud in my head. But. Somewhere down the line it all will be fine and dandy. NeedContinue reading “Love wins.”
I spent what was left on my salary on glorious food for this weekend. Went all in and chose clean, organic stuff to fill up the fridge and freezer with. I will try and keep these better choices alive and buy locally as much as possible. I am loving to cook and experimenting with healthyContinue reading “Rainbow food.”
After a bit of a sad start of the Friday with Ove the dog being under the weather again I am now happy and at ease on this very windy Sunday evening. I have completed 3 weeks of strict soup regime turning my habits upside down. I just got home from my “home gym” whichContinue reading “Chicks and pool side fan clubs.”
This weekend was spent at K’s place which he will be leaving behind as he move into our place in Malmö. It is located not too far from Gothenburg in an area of Sweden well known for its’ textile industry. Saturday was spent visiting the oulets of Kasthall, Ekelunds, Pelle Vävare and we got someContinue reading “Weekend of fabrics.”
Sleep deprived and a tad weak on the diet regime I have taken on my day felt gloomy. Less productive than I had expected meaning meaningless stress over the todo list tomorrow. After a rainy outing to IKEA and a, by me, cancelled training session I came home disappointed. Some work related issues going onContinue reading “Mood walk.”
Today the entire office was in awe meeting the cutie Rufs. A 7 yr-old Malteser with a personality that had us all melting. I am sure Ove the dog would have been jealous had he been there. Spending time with or around animals is soothing and healing in more ways than many other things. LittleContinue reading “Fur legged therapy.”
Lemon in bubble water. Spicy beef wok. Fresh strawberries. Yellow tulips. No sun outside so turning up the yellowness indoors. Now off to street dance for sweaty moves! Ulrika/ who is longing for Monday.
Start by being inspired. Crazy, cool salsa kids. Those hips and postures make Shakira’s snakes feel like a wall of bricks. Ulrika/ who is falling asleep blushing.
After a slow training week I sure kicked ass this morning in the gym. I took a Body Combat class and I reached my second highest pulse ever!!! Two beats away from my registered max pulse and maybe 10 beats away from a heart attack. It was a crazy close to death feeling mixed withContinue reading “Heartbeats.”