Heartbeats.

After a slow training week I sure kicked ass this morning in the gym. I took a Body Combat class and I reached my second highest pulse ever!!! Two beats away from my registered max pulse and maybe 10 beats away from a heart attack. It was a crazy close to death feeling mixed withContinue reading “Heartbeats.”

Things that make me go…

Well hello! Radio silence lately is the result of hormones being all over the place, combined with shit loads to do at work and a bit of travelling. Summing things up for you – I FEEL GOLDEN! If you were ever worried. Me and Jill Scott are having that same old feeling. I know IContinue reading “Things that make me go…”

The dancing Ninja killed the monkey brain.

Ok, so day 4 of very low carb diet (paleo/lchf) and my sugar monkey brain is going bananas right now. I would kill for an orange, some chocolate not to mention sweets or ice cream. I have had some strawberries and that was divine. Feeling furious, angry, headachy and tired but setting tough against tough.Continue reading “The dancing Ninja killed the monkey brain.”

Scissor legs.

You know you have done a good workout when you’ve got blisters on the sole of your feet because of the crazy amount of jumping jacks and scissor legs. My legs are numb, my back is aching from the crunching twists and all the jabs. Body combat is sure taking its’ toll but so worthContinue reading “Scissor legs.”