Bargain bitch has struck again.

I might have mentioned that one of my qualities that I was blessed (or cursed) with is my sixth sense of sniffing up a good fashion  bargain. And I have done it again! Spending a 1,5 hours in Malmö City I got myself a new jacket, a Dagmar dress I have been longing for sinceContinue reading “Bargain bitch has struck again.”

Lady Gaga + My Little Pony = Flute lady.

I am curled up in my sofa resting after having acted game lady boss at my BFF’s daughter’s birthday party this Sunday afternoon. Dance offs, smashing the balloon game, musical chairs, murder at the hotel, chocolate cake, running, jumping and giving orders by using a flute. The birthday girl herself wanted to introduce me as,Continue reading “Lady Gaga + My Little Pony = Flute lady.”

Got drunk and had bread.

The weekend came and went as a breeze. Well It was a good one, hot and sunny and I got drunk with my BFF. Yes on day 27 the todoortodontist did it and had wine and pimm’s! Not at all according to whole30. That means 2 days extra on the program to make up forContinue reading “Got drunk and had bread.”

A girl and her fritatas and pancakes and milk shakes…and melons!

Ok so guess what! Havent dropped a gram in weight since weigh in Monday. I want to drop quicker but I feel it in my body that I am loosing more mass than what the scales show. Muscles are coming and I feel the weight loss more and more in clothes fitting better than duringContinue reading “A girl and her fritatas and pancakes and milk shakes…and melons!”

Slow food and sweaty moves.

The new autumn schedule in my local gym is full on and there are some new instructors for the dance classes that are so inspiring. Body Jam and AFHO (afro house) with Vladimir Bogodist is great and I will be attending as many of his classes that I can do. He is a great dancerContinue reading “Slow food and sweaty moves.”

Rainbow coloured food and day14!

This weekend of goodness is close to over and I have had a lovely time. The sun has been out giving Stockholm fresh mornings and hot weather during day time. Since I last wrote I have trained, eaten well (still keeping the plan) and had some of my favourite ladies over for dinner. I gaveContinue reading “Rainbow coloured food and day14!”

Cabbage day.

I overdosed in cabbage this day 10 of my Whole30 Paleo challenge. My belly stands out looking like I am 8 months pregnant. I made a great Asian style salad for dinner and my dad made a Paleo friendy Swedish “kålpudding” – sort of like lasagne – if you remove pasta, tomatoes and cheese sauceContinue reading “Cabbage day.”

Get out of your comfort zone! That is where the magic happens.

Day 4 completed of my whole30 challenge and today I trained and pushed myself REAL hard. I was 300 miles out of my comfort zone and I have still a taste of blood in my mouth. Clumsy, heavy and knackered! However, it will be lighter and everytime I do it will make me stronger. IContinue reading “Get out of your comfort zone! That is where the magic happens.”

Guardian angels, traffic assault and everyday magic.

You know when you’re inner city cycling on your way to work on busy streets? Cycle lanes packed with eager, somewhat uncautious bikers. Then on streets sharing space with big buses and traffic jammed lanes crossing through carefully. You know when you end up in the dead spot and are like 2 mm away fromContinue reading “Guardian angels, traffic assault and everyday magic.”