Pink outing 2.

Saturday morning started with a great breakfast with Bff A and her lovely E. Then we spent a few hours out in the sun having fun petting ponies (until I was bitten) and embracing October in all its’ glory. Best way to cure a hung over: Hope for sun and wear you shades without feelingContinue reading “Pink outing 2.”

Circuit surprise.

Morning training is a must here as my days and evenings are packed with todos there will be no other time that fits. Yesterday I took a 45 min pw in the sunrise and some pilates in the room. Today I was in the hotel gym 6.45 to do some weights and running. Anne, aContinue reading “Circuit surprise.”

Laky and lush Monday.

What has Ulrika Collvin been up to today? I’ll let you know. For breakfast I made the best smoothie, that tasted summer and ice cream: frozen mango, frozen blueberries, unsweetened cranberry juice, banana and white peach. I ran this morning. A slow, heavy and short version, but still. We went laking again. Many swims wereContinue reading “Laky and lush Monday.”

Lake b****es.

Sunday, summer and sun. We spent a couple of hours by the lake here where I live. They have a section for dogs where Ove the dog, mamma and I enjoyed a few dips along with other dogs and humans. There was Jasper, the German Shepard with arthritis. There was Irma the charming little StaffordshireContinue reading “Lake b****es.”

Emergency dresses and a server crash.

I am back in my home away from home, sitting here, typing away in The Palace Hotel in Sliema on the sunny island of Malta. Summer warm winds lifted my spirits and the rays of sun made me squint all the way until I was in the airport pick up and found my shades hiddenContinue reading “Emergency dresses and a server crash.”

OMG became WTF

Ok, please no “I told you sos”. It was too soon, it went too fast, it was too good to be true. The feel good moments I had the other weekend turned into a relief that they will not happen again with that person. The flowers I got still stand beatitful and strong on myContinue reading “OMG became WTF”

The dancing Ninja killed the monkey brain.

Ok, so day 4 of very low carb diet (paleo/lchf) and my sugar monkey brain is going bananas right now. I would kill for an orange, some chocolate not to mention sweets or ice cream. I have had some strawberries and that was divine. Feeling furious, angry, headachy and tired but setting tough against tough.Continue reading “The dancing Ninja killed the monkey brain.”

Books, OMG-moments and back flips.

Routines are coming back and I am now back home in Nacka planning for my week of lots of work, healthy eating and training. I am determined to start running again, slowly but surely, indoors in the gym before spring comes. My mamma is finally back home from the hospital and she is doing great!Continue reading “Books, OMG-moments and back flips.”