Let’s do it outside.

Breakfast, lunch, power naps. We are doing it all on our balcony. I know I am going on about it but after living in a flat without it for several years the outdoor space is a lift. The feeling of being in the air, floating, sneaking on people walking by down in the alley. IContinue reading “Let’s do it outside.”

Buttered and battered.

Oh, lovely Monday! Well, after a horrifying moment on the scales everything just felt better and better. Have not weighed myself since October and the number had increased more than I had expected. Anyway, in order to get back on track I need the numbers and the facts. I need the food plans and lotsContinue reading “Buttered and battered.”

My burger and my entourage.

Ok – so guess what?! I just discovered the HBO series Entourage. Like 10 years after it first aired! Never seen the show before and now I have like 8 seasons to go through. I love my HBO Nordic with all the good series and movies available. Perfect company for a quiet weekend in withContinue reading “My burger and my entourage.”

Tears and quick fixes.

I am having problems seeing what I am writing due to the water works running down my cheeks. I am watching the British series Long Lost Family where members of families that have been apart most of their lives due to different reasons get help to be reunited with loved ones. BOOOBOOOBOOOO! It is absolutelyContinue reading “Tears and quick fixes.”

Rainbow coloured food and day14!

This weekend of goodness is close to over and I have had a lovely time. The sun has been out giving Stockholm fresh mornings and hot weather during day time. Since I last wrote I have trained, eaten well (still keeping the plan) and had some of my favourite ladies over for dinner. I gaveContinue reading “Rainbow coloured food and day14!”

Weekend detoxing – no thinking, just doing.

OK! Soon finishing this Saturday, day number 6 of my Whole30 paleo challenge. And, detoxing on weekends is so much harder than in weekdays. But I am not complaining. I have been a dedicated detoxer focusing and not walking any tightropes and falling down in any sugar swamps or dairy oceans. The rain has beenContinue reading “Weekend detoxing – no thinking, just doing.”

Get out of your comfort zone! That is where the magic happens.

Day 4 completed of my whole30 challenge and today I trained and pushed myself REAL hard. I was 300 miles out of my comfort zone and I have still a taste of blood in my mouth. Clumsy, heavy and knackered! However, it will be lighter and everytime I do it will make me stronger. IContinue reading “Get out of your comfort zone! That is where the magic happens.”