I am in a real good and inspiring place right now cooking “clean” food and using all my senses in the kitchen. Not allowed: playing with phone, ipad, reading or watching tv while eating. Need to be mindful and I am getting used to sitting alone in my kitchen feeling each bite. A couple ofContinue reading “Food porn.”
Ok, so day 4 of very low carb diet (paleo/lchf) and my sugar monkey brain is going bananas right now. I would kill for an orange, some chocolate not to mention sweets or ice cream. I have had some strawberries and that was divine. Feeling furious, angry, headachy and tired but setting tough against tough.Continue reading “The dancing Ninja killed the monkey brain.”
Spent a great Wednesday working from home today and I had two of my blonde BFFs coming over for lunch. And Ove the dog has a new BFF. I am feeling the sugar addiction/craving coming at me today. Day 3 on cutting way back on carbs. A little bit shaky but nothing that rocks theContinue reading “Best bread and new BFFs.”
Oh, lovely Monday! Well, after a horrifying moment on the scales everything just felt better and better. Have not weighed myself since October and the number had increased more than I had expected. Anyway, in order to get back on track I need the numbers and the facts. I need the food plans and lotsContinue reading “Buttered and battered.”
Have had an on and off relationship with LCHF ever since I got back from France and I haven’t been strict enough. Since Saturday I am walking the talk and today is day 6 of super strictness and my body is again feeling stronger and less bloated. Yesterday and the day before I had severeContinue reading “White nights – sugar free, again!”
I have had a real nice long weekend off with my mamma. And the really good thing is that for me the weekend isn’t finished just yet. I am off another day tomorrow. We have done a lot of shopping (we; means my mamma, since my London trip a few weeks ago killed my economyContinue reading “Seven days and I am having a meatbaby!”
Good morning pancakes a la LCHF. I love you.